Friday, January 27, 2012

It's all about the steamed eggs...





Did you know that our breakfast paninis are better for you than you thought. Not only are you getting three essential food guide pyramid items..dairy, grain and meat; The way that we prepare it is the key. We steam our eggs.




*In steam cooking, the boiling water never comes in contact with the food. Heat from the steam is gentle and uniform. It slowly diffuses through the food allowing the food to cook in its own juice thus minimizing loss of nutrients and retaining its texture and flavor.


*5 Reasons why steam cooking is Good For You.



1. Retains foods valuable nutrients, vitamins and minerals


2. Maintains food moisture and freshness


3. Keeps food vibrant colors and natural flavors


4. Softens food fibers, making food tender easily digestible.


5. Discard the needs to use oils and fats, resulting in light healthy meals







We serve each sandwich with 2 steamed eggs, ham or bacon, chedder or gouda cheese. Did we mention these are served on a ciabatta roll or whole wheat tortilla? They are de-licious!! Look for our ad in the EZ Shopper Magazine, we have a coupon featuring our breakfast panini's, buy 1 get one 1/2 off! So bring a friend, grab a seat and enjoy one. We promise you won't be disappointed. See you soon!:)










*information provided was found on this website: http://zeng.hubpages.com/hub/10-Reasons-Why-Steam-Cooking-Is-Good-For-You